Friday, July 11, 2008

Updated Interview

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This is a follow-up on the interview I did with Leigh Peele a while ago. New topics include women and IF, and why I believe IF is the best approach for maintenance. It's quite length, but after having read it you'll get a very good idea what my approach is all about. Check it out.




My name is Martin Berkhan and I work as a nutritional consultant, magazine writer and personal trainer.

Welcome to the Internet's leading resource on intermittent fasting and all things related.


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