Thursday, December 22, 2016
Client Update
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Happy Holidays everyone! I've started taking clients again and figured that it was time for another client update. Feel free to contac...
Monday, October 17, 2016
The Leangains Study (Oct 25th Update)
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After last month's scientific debacle, there's finally a good study on intermittent fasting and lifting . This one comes from Italy...
Thursday, September 1, 2016
Intermittent Fasting and Lifting: Finally, A Study
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Finally, the first study on intermittent fasting and weight training has arrived. Thank God. I have been waiting since 2006 to find out. M...
Wednesday, July 20, 2016
Leangains T-Shirts And Facebook
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Great news everybody. I'm glad to announce that I finally have official Leangains clothing in stock, starting with T-shirts. Why did ...
Thursday, April 21, 2016
Help Contribute to Findings About Intermittent Fasting
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Undergraduate and graduate students in NYC needed for a research study. Participate in a brief research study (approximately 45 mins) at ...
Friday, March 18, 2016
Intermittent Fasting: Where Are We Now?
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It's been a good while since I last wrote about intermittent fasting. I guess largely because there's only so much to say about the...
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